Fluidly Moving Body Works

Anita is an amazing motivator and highly knowledgeable on body health. First her therapeutic massages were the perfect antidote for managing my chronic pain, however her continued expertise in personal training has helped me regain strength and confidence to return to exercise. As a bonus, I have been blessed to also experience her son Shaun's personal training while Anita is on vacation. I believe his skills are a perfect compliment to bringing my training up another notch. In my busy work world, my time with either Shaun or Anita is a pleasant break. I am grateful for their guidance.

Just had a fantastic massage from Anita. She is so competent and experienced. No pun intended, but I felt like I was in really good hands the entire time. She is firm and knows how to get in deep, but was sensitive to my comfort level. Not only did she provide a great massage, she combined it with some gentle stretches that helped open up stiff shoulders and hips. The online booking and payment made the process super easy. I highly recommend her!

Anita is wonderful. Her massages are divine & I am excited to be starting her Transformation program next week, which will allow me to focus on some health goals that have slid off the radar during the pandemic.

Anita is excellent at one-on-one training/coaching. Her gym is a little-known gem in downtown Montpelier. I just finished one ten-week session and am signing up for more!

Anita knows more about her field than anyone I've ever met. You wont go wrong with her services.

She is absolutely wonderful, professional, and she knows exactly what she is talking about!