The Whole You - Massage, Yoga & Wellness

I've received a few massages from Meredith over the years and have always been deeply comforted and rejuvenated after each session. Since the opening of The Whole You, I've indulged in a pre-natal massage, a foot soak, and had the lovely gift of a baby // womanhood gathering + celebration with friends in the large upstairs room. The space is gorgeous and oozes with the same reflection of love, thoughtfulness and intention that emanates through their massage therapies and yoga styles. I look forward to returning soon for a post-natal massage and facial. If you're looking for a unique and authentic practice for wellness and self-care -- you'll be delighted at The Whole You!!

I consider myself a bit of a massage snob. I have traveled the country and the world, and I usually find a way to include a massage into my trip. I recently booked a 90 minute massage with Kelly and Wow! I went in feeling sore and tired. I left pain free and rested. The space is clean and inviting. Kelly is skilled and intuitive. I highly recommend her for your next or first massage.

The Whole You is a wonderful experience no matter what you are seeking! I love that they offer commUNITY yoga classes for people of all ages and experience levels. Kelly, Meredith, and the entire Whole You team really know their stuff when it comes to wellness all-around.

I visited "The Whole You" for the first time for a foot soak and I was so impressed! I will definitely return. The space is absolutely gorgeous, with easy parking, and you feel more relaxed just walking through the doors. The owners took great care to create an environment that is peaceful and calming, and they offer a wide variety of different services and classes. "The Whole You" caters toward your individual needs and is also an awesome option for an intimate event like a baby shower or birthday celebration for a modest room rental fee. Kelly and Meredith have created something special that the NRV community really needed. Thanks "The Whole You!"

I had a personal recommendation to try out The Whole You for a massage. I had a 90-minute session with Meredith and it was AMAZING. She listened to what my goals were and really focused on what I was looking for - she's very intuitive and organic in her process. I've been to other places where it's very "start - stop - out the door" and my experience here was the opposite of that. Meredith had me rest afterwards and enjoy the sunshine coming in through the big windows, while I relaxed with a glass of water. The building is absolutely beautiful and really suits their vibe. I love their mission to focus on women's health/mental health/wellbeing. Kelly has great energy, as well. They offer classes, seminars, special events, and are really an amazing addition to the New River Valley. <3

I loved my first experience here. I did a sound bath and cacao ceremony. The experience was unique from other places I’ve been because there is a real emphasis on following your intuition and where you are somaticly being led in movement. The teachers and guides really know what they are doing and are friendly and engaging. The space feels magical and peaceful.

OMG! this place is soo nice. I walked in and was greeted by their sweet doggo, Jake:) I loved the vibe and peaceful atmosphere of the house. Once I was on the massage table, Julia tended to my needs and almost made me fall asleep She is awesome!! I will definitely be returning soon!

After a stressful week, I wanted some pampering. The Whole You was a local place that had availability on Friday April 12th. This was my first visit, but it certainly will not be my last. My massage with Meredith was perfect from start to finish! Starting off, the location is cute and quaint, and very welcoming and cozy. A scalp massage at the beginning was enough to make me feel so much more relaxed. I chose the hot stone massage, which was amazing from start to finish. The prices were very reasonable for the excellent services I received! I would recommend any and all services provided by these two women. I look forward to checking out their new location!