Composure Self Care

We are so thrilled to have Amber as a part of our wellness team! If we could, we'd give her an infinite star rating. As a couple, we both have experienced tremendous improvement in our age related ailments. She listens intently, asks clarifying questions and knows exactly where to focus attention for massage therapy.

I have been working with Amber for over 2 years and she is amazing! She creates an incredibly calm and peaceful atmosphere and provides such valuable insight and guidance as a life coach. Her massages are what I look forward to most each month! She applies just the right amount of pressure and helps alleviate so much undiscovered discomfort! I cannot recommend working with Amber more for all your life coach and massage needs!

Amber is excellent at her craft. She creates such a welcoming environment and also really gets to the source of the aches and pains. I’m so glad I found her! And having Mavis, her therapy dog, with us for my massage is such a sweet addition. 🙂

I had been suffering from a frozen shoulder for six months and wanted to add deep-tissue massage therapy to my healing plan. I was stiff and was in pain, and eager to be seen sooner rather than later. I heard about Composure Self Care from my Physical Therapist and decided to call. Amber and her team were so accommodating! I knew they cared about my well-being and recovery from my first interaction. Michaela was my massage therapist, and she was terrific, and I continue to see her bi-weekly. She is very attentive and intuitive. She checks in with me about the pressure of deep tissue work, and we talk about how my shoulder recovery is going and what muscle groups need attention. Composure Self-Care team is now a permanent part of my self-care! Highly recommend. (p.s. Shoulder saw some severe improvements with the help of routine deep tissue massages.)

I was in RI for a self-care day, and wow, did Composure Self Care deliver. The studio space has such a calm, cozy, and relaxing atmosphere. The entire team is so welcoming and friendly. I had a 90-minute session with Erica and she was amazing! She was so gentle while providing deep tissue massage that I fell asleep and still woke up feeling like all my muscle tension had melted away. If you're dealing with an occupation-induced or repetitive-use injury, this is the place to go.

Amber does an amazing job of understanding your particular issue and then working to resolve. She asks good questions and provides helpful suggestions and the massaging and techniques are on point. Highly recommend!

Amber is a phenomenal massage therapist. It is very clear when being treated by her that she has great knowledge of human anatomy. She is friendly and professional, and her space is absolutely beautiful! I always leave feeling relaxed and better than when I came in!

Amber is absolutely wonderful. She listens carefully to your concerns, and then addresses each and every one of them with care and skill. And her deep tissue massage is unlike any other. You walk out feeling amazing, and next day you don’t feel sore at all. Just pain-free! I wish I could give her more than five stars!!