Natural Wellness Massage

I have been searching for a massage therapist for over a year since I moved up here to the Auburn area. And I have to say I have found the perfect place. Jessa was hands down amazing, best 90 minute cupping massage I've had a long time. Having a steam sauna afterwards was a bonus. I highly recommend this spa to anyone who was looking for complete relaxation and hands that know what they're doing.

Had a 90 minute massage with Lara followed by time in the steam room. Quiet, peaceful environment. Relaxing music. Lara checked in about pressure and areas that needed particular attention (it’s always neck, shoulders, back). I liked that she was focused and not chatty during the massage. I really got to relax. Left feeling restored and rejuvenated. Highly recommend!

Just went to Lara and she was amazing! I mean- hands down best massage I have ever gotten. I really am not just saying that. She got in all my pain points in my lower back and I feel so much relief. Already booked with her next week. Judith is just as amazing too!

I recently suffered from a bad accident that led me to having back surgery for a fractured vertebrae, in the process leaving me partially paralyzed in my lower extremities. It was recommended that i look into neuromuscular massage and i was pleased to find out that we have a massage place in Auburn with a solid background in that sort of massage. Jessa was my massage therapist and is very knowledgeable and professional. Hands down one of the best massages i’ve ever received. It was Just the right amount of pressure, and it seemed like she knew exactly where i was hurting without even having to ask me. I was so impressed excited to receive more massages that i signed up for their monthly membership which offers a discount so i could keep coming back!! So glad i found this place and i’m so lucky it is right around the corner from me!!!! Ryan

This place is a HIDDEN gem. Absolute 5-star quality service, amenities, fresh towels, slippers, top-notch massage, bathrobes- the most relaxing and inviting colors and spa setting. A stone shower and steam room absolutely DIVINE. Worth every penny. Go! Do not wait!

Booked a 2 hour “integrated massage” last minute because my normal therapist (not associated with NWM) is on leave. I was really looking forward to getting some relief since it’s been months without a massage so I had high hopes going in. I completed the intake form online prior to the appointment and explained/marked all the areas that needed work— Neck, shoulders, upper/mid back, low back, arms and feet. Upon arrival my therapist was very nice, however she never introduced herself. Then she asked what areas needed work, so I summarized and told her what I do for a living (a lot of upper body lifting). Once I was on the table she never asked if I was comfortable (it was rather warm in the room). The beginning of the massage was literally just rubbing in circles… over and over. She continued to my lower back/hip area, which actually started to cause pain.. but then moved along (I was about to tell her to stop). She found some areas that needed attention, but gave it a couple mins and then moved on. She never asked how the pressure was and just kept rubbing in the same motion… I marked “feet” as one of my areas to focus on and she spent maybe 5 mins on them BOTH. When turning onto my back she did not adjust the pillow under my legs and never bothered to check in on how I was doing. I have a background in massage therapy and my knowledge of an “integrated massage” means listening to the clients needs, finding the areas that need work and addressing them with different techniques such as deep tissue, trigger point, etc. And definitely, definitely checking in with the client on pressure (because I would’ve preferred more). I was very specific on the intake form and I honestly don’t think she even looked at it. I was relaxed at best, however I still walked out incredibly disappointed. I have nothing bad to say about this establishment as a whole, but unfortunately this therapist needs some additional training. $205 for a 2 hour “integrated” session, when a deep tissue massage is the same price. If you have a therapist you love, continue to book with them here, but I probably won’t return.

Terrific massage! Safe, clean, and peaceful environment. The massage therapists are all very professional and knowledgeable. I will definitely continue going to this spa!

Tessa provided a very thorough massage focusing on the areas we discussed beforehand. I really enjoyed the cupping treatment and the steam room at the end was pure bliss. Definitely will come back!!