Pernell Wellness

I’ve been very pleased with the massage work I’ve has with Lindsey. Her office is welcoming, conveniently located and she always runs on time. Lindsey is able to remember details and areas where I need work, resulting in significant progress in my tight muscles and sore back. She is willing to spend time teaching me about the source of my pain, and suggest work I can do myself between appointments. After each visit I’m always left feeling like that was the best massage I’ve ever had... until next time! I highly recommend Lindsey Pernell.

I truly appreciate Lindsey's kindness and professionalism. She has remarkable knowledge of and expertise in health, wellness, and massage. She is responsive to questions and concerns. Lindsey individualizes her treatment to the needs of her client. She has created a quiet atmosphere that promotes relaxation, comfort and trust. She's just a delightful person and I always look forward to seeing her!

Lindsey is a wonderfully skilled and intuitive massage therapist and health coach. She is methodical, mindful and very knowledgeable, plus she is very conscientious and good-hearted. I always feel so much better after my sessions with her. I'm certain that her bodywork is helping me stay active and healthy.

Lindsey is amazingly gifted. Her movements seem intuitive and well-informed at the same time. When she's working on me I often get strong feelings of goodwill - not only is my body refreshed and blessed but my mind is as well. Afterwards, I have a stronger range of motion and a general sense of well-being. I can't say enough about how much I benefit from her massage techniques. Seeing her is one of the very best things I can do for myself!

I have been going to Pernell Wellness for a few years now. I have been to other places for massages in the past, and Lindsay gives the best massage by far. She gives the perfect massage taking all my needs into consideration (areas to concentrate on, areas that may be tender, level of pressure, smell preferences, etc.). Her office is relaxing and inviting, as is her personality. Lindsay is a joy to be around and makes me feel very comfortable. I highly recommend Pernell Wellness!!

Lindsey is amazing! She has been my massage therapist for about 4 years. She’s always attentive, making sure to focus on any problem areas. I highly recommend her!!

My wife and I have been seeing Lindsey for many years now. She is amazing at reading the body and always able to find just what needs attention. She has a wealth of knowledge about body mechanics and has provided sage advice on exercises and diet adjustments that address my specific issues.

This is the first time in years I found success and control with my eating patterns and habits. I knew my eating habits were mainly emotional but also knew I wasn't understanding what foods to eat & what nutritionally I needed for my lifestyle. When I started to see Lindsey I felt out of control with my eating habits. After only a couple visits I understood some of the dynamics of why I am overeating, eating poor foods & began learning techniques to get control. Never did I feel deprived in between sessions. Lindsey helped me create a plan that felt true to me. She changed the way I looked at diet. It's not a diet. It's a plan to look inside ourselves to meet our goals on our terms. I've never been healthier or had so many food options to choose from. She inspired me to find the will to work on my issues and I've gotten my confidence back. It's so important and feels great to be in control! Along with eating habits Lindsey helped me to realize other areas of my life that needed attention, simplification, or reframing. Wow! I feel more settled and life is flowing more smoothly. Her plan is reasonable financially. As a full time student money can be tight. My investment in my sessions felt like just that. I actually started saving more money than ever because my plan included the need to budget! Not only did I get better, but now I'm saving money with my lifestyle changes!! See for yourself how Pernell Wellness will help you get control, health & success in your life. I knew I was ready for a change but just didn't know how to get through my hurdles and road blocks for a healthier life. Lindsey at Pernell Wellness helped me achieve this!